The recipe sykes homemade healthy ham rice

Made From Scratch Recipes

sykes homemade healthy ham rice recipe is a Asian Breakfast meal that takes 15 minutes to make. If you enjoy Asian for Breakfast, you will like sykes homemade healthy ham rice!

sykes homemade healthy ham rice

sykes homemade healthy ham rice Recipe
sykes homemade healthy ham rice

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What Course Is sykes homemade healthy ham rice?

sykes homemade healthy ham rice is for Breakfast.


How Long Does sykes homemade healthy ham rice Recipe Take To Prepare?

sykes homemade healthy ham rice takes 30 minutes to prepare.


How Long Does sykes homemade healthy ham rice Recipe Take To Cook?

sykes homemade healthy ham rice takes 15 minutes to cook.


How Many Servings Does sykes homemade healthy ham rice Recipe Make?

sykes homemade healthy ham rice makes 3 servings.


What Are The Ingredients For sykes homemade healthy ham rice Recipe?

The ingredients for sykes homemade healthy ham rice are:

1.5 serving Brown rice (1 cup cooked)
0.5 cup, chopped Onions, raw
0.25 cup, strips Green Peppers (bell peppers)
6 oz Baked Ham Bone In (by ARUBALOVER)
1 tbsp La Choy Lite Soy Sauce (Low sodium)
2 large Scrambled Egg


How Do I Make sykes homemade healthy ham rice?

Here is how you make sykes homemade healthy ham rice:

in a pan spray with cooking spray. chopped up veggies and ham into small bite. put veggies in first for about 3 minutes then add ham and rice cooked until warm through. move everything to one side of the pan then in small bowl mix eggs put in pan and scramble mixed all together then put soy sauce in your finishServing Size: 3 1 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user BETTERSYKES52.


What's The Nutritional Info For sykes homemade healthy ham rice?

The nutritional information for sykes homemade healthy ham rice is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 8.8 g
  • Cholesterol: 142.2 mg
  • Sodium: 1,103.6 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 19.7 g

What Type Of Cuisine Is sykes homemade healthy ham rice?

sykes homemade healthy ham rice is Asian cuisine.


What Dietary Needs Does sykes homemade healthy ham rice Meet?

The dietary needs meet for sykes homemade healthy ham rice is Low Fat


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