Asian

Cauliflower Stir Fried Rice is for Side Dish.

Cauliflower Stir Fried Rice takes 10 minutes to prepare.

Cauliflower Stir Fried Rice takes 20 minutes to cook.

Cauliflower Stir Fried Rice makes 4 servings.

The ingredients for Cauliflower Stir Fried Rice are:

1 head, large (6-7" dia) Cauliflower, raw
2 tsp Ginger Root
1 serving Green Onion (fresh-1 stalk) (by MORETHEATER)
1 clove Garlic
1 tbsp Olive Oil
1 large Scrambled Egg
0.25 cup Peas, frozen
1 tbsp Soya Sauce - Reduced Sodium - Compliments (by KID_1984)
1 tbsp Fish Sauce
1 1tsp Sesame Oil

Here is how you make Cauliflower Stir Fried Rice:

Process cauliflower in food processor to achieve rice-like texture. Do not over process or just grate. Process the Ginger garlic. In a large wok or frying pan add oil & scramble egg. Remove egg. Add ginger and garlic and cook until fragrant; add cauliflower and all sauces. Keep stirring in pan, allowing cauliflower to brown on the bottom. Add back egg and peas at the end.Serving Size: Makes 4 2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user 9671111.

The nutritional information for Cauliflower Stir Fried Rice is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.5

• Total Fat: 6.7 g
• Cholesterol: 42.3 mg
• Sodium: 662.7 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 5.8 g
• Protein: 6.7 g

Cauliflower Stir Fried Rice is Asian cuisine.

The dietary needs meet for Cauliflower Stir Fried Rice is Low Carb