The recipe Vegetarian Vegetable Rice

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Vegetarian Vegetable Rice recipe is a Asian meal that takes 50 minutes to make. If you enjoy Asian for , you will like Vegetarian Vegetable Rice!

Vegetarian Vegetable Rice

Vegetarian Vegetable Rice Recipe
Vegetarian Vegetable Rice

This was my attempt at recreating the vegetable fried rice I used to get at Chinese food places... in a healthy way. Nothing is fried, everything is boiled, so this can be done in one pot on the stove. This recipe can also be adapted for the microwave if you use a microwavable popcorn bowl. I have included the directions below the stove top directions.

How Long Does Vegetarian Vegetable Rice Recipe Take To Prepare?

Vegetarian Vegetable Rice takes 20 minutes to prepare.


How Long Does Vegetarian Vegetable Rice Recipe Take To Cook?

Vegetarian Vegetable Rice takes 50 minutes to cook.


How Many Servings Does Vegetarian Vegetable Rice Recipe Make?

Vegetarian Vegetable Rice makes 16 servings.


What Are The Ingredients For Vegetarian Vegetable Rice Recipe?

The ingredients for Vegetarian Vegetable Rice are:

16 oz dry long grain brown rice

1 large green bell pepper, chopped

1 large red bell pepper, chopped

2 medium or large onions, chopped

1 clove garlic, minced

2 tbsp soy sauce


How Do I Make Vegetarian Vegetable Rice?

Here is how you make Vegetarian Vegetable Rice:

-Stove Top-In a large pot, begin cooking rice according to directions on package. Add garlic and soy sauce to water when you add the rice.In last 10 minutes of boiling, add onions and peppers. Stir regularly.-Microwave-In large microwavable bowl (popcorn bowl is ideal), add rice, soy sauce, garlic, and 32 oz water.Place bowl in microwave on High power for 10 minutes. Water may or may not be boiling, however it will be hot! Stir.Replace bowl in microwave and place on High power for 10 minutes. If rice is still quite hard and has no tenderness to outside edges, place back in microwave on High power for an additional 10 minutes.If rice is para-cooked (outside of grain is soft while inside is still hard), add onion and peppers. Stir well and place back in microwave on High power for 10 minutes.Let sit for 5 - 10 minutes to finish cooking.Number of Servings: 16Recipe submitted by SparkPeople user AEGLOS.


What's The Nutritional Info For Vegetarian Vegetable Rice?

The nutritional information for Vegetarian Vegetable Rice is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 115.3
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 118.3 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 2.9 g

What Type Of Cuisine Is Vegetarian Vegetable Rice?

Vegetarian Vegetable Rice is Asian cuisine.


What Dietary Needs Does Vegetarian Vegetable Rice Meet?

The dietary needs meet for Vegetarian Vegetable Rice is Vegan


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