Asian

Summer Rolls takes several minutes to prepare.

Summer Rolls takes several minutes to cook.

Summer Rolls makes 4 servings.

The ingredients for Summer Rolls are:

1 oz cellophane noodles
1 lb extra lean ground turkey breast
2 large egg whites, lightly beaten
1 cup chopped scallions
1/2 cup chopped shiitake mushroom caps
1 tsp fish sauce
1 tsp oyster sauce
1 tsp sugar
1/4 tsp black pepper
2 tsp canola oil
1/2 each red and green bell pepper, cored, seeded and cut into thin strips
9 sheets (8 inches each) rice paper (found in grocery stores' Asian section)
1 cup drained canned mung bean sprouts

Here is how you make Summer Rolls:

Boil noodles in salted water for 3 minutes; drain; set aside. Combine turkey, egg whites, scallions, mushrooms, fish sauce, oyster sauce, sugar and black pepper in a bowl. Heat oil in a large skillet over medium-high heat; cook turkey mixture, stirring, until dry and crumbly, about 7 minutes. Remove from heat. Push meat to one side; place pepper strips in pan. Fill a bowl with warm water. Soak 1 piece rice paper until pliable, but not entirely soft, 10 to 15 seconds. Lay flat on a cutting board. Place 2 bell pepper strips across wrapper 2 inches from bottom. On top of strips, layer 1/2 cup turkey mixture, 1/8 of mung beans, 1/8 of noodles and 1/8 of pepper strips to form a log-shaped pile. Fold bottom edge of wrapper up and sides in against filling. Roll up to top edge. Repeat with remaining ingredients. Cut in half on bias. Number of Servings: 4Recipe submitted by SparkPeople user GORGEOUS26.

The nutritional information for Summer Rolls is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 254.2

• Total Fat: 10.5 g
• Cholesterol: 80.0 mg
• Sodium: 217.2 mg
• Total Carbs: 15.7 g
• Dietary Fiber: 2.0 g
• Protein: 27.0 g

Summer Rolls is Asian cuisine.