Asian

Broccoli and almond salad is for Salad.

Broccoli and almond salad takes 10 minutes to prepare.

Broccoli and almond salad takes 1 minutes to cook.

Broccoli and almond salad makes 4 servings.

The ingredients for Broccoli and almond salad are:

1 pound broccoli florets
1 3/4 oz baby corns, cut lengthwise
1 red bell pepper, peeled (trust me), and sliced lengthwise
1 3/4 oz blanched almonds or walnuts

Dressing
1 tbsp.Sesame seeds
1 tbsp. peanut oil
2 garlic cloves, crushed
2 tbsp. soy souce
1 tbsp. honey
pepper

Here is how you make Broccoli and almond salad:

Blanch the broccoli and baby corn. Rinse, drain, and rinse again. Transfer to salad bowl, mix in nuts and bell pepper. Heat a wok or nonstick pan, toast the sesame seeds till fragant and brown, about a minute. In a small bowl, mix remaining ingredients. Add dressing and sesame seeds to the vegetables. Chill, the longer the better. Four hours is good. But can be served immediately. Serves 4. Number of Servings: 4Recipe submitted by SparkPeople user MIGHTYPOG.

The nutritional information for Broccoli and almond salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 172.0

• Total Fat: 11.2 g
• Cholesterol: 0.0 mg
• Sodium: 466.9 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 4.3 g
• Protein: 5.7 g

Broccoli and almond salad is Asian cuisine.