Asian

Asian Peanut Noodle Salad is for Side Dish.

Asian Peanut Noodle Salad takes 30 minutes to prepare.

Asian Peanut Noodle Salad takes 10 minutes to cook.

Asian Peanut Noodle Salad makes 12 servings.

The ingredients for Asian Peanut Noodle Salad are:

Dressing:
1/2 cup peanut butter (smooth)
1/4 cup soy sauce (low sodium)
1/3 cup warm water
2 tblsp. chopped fresh ginger
1 medium clove garlic
2 tblsp. white wine vinegar
1 1/2 tsps. honey
1 tsp. dried hot red pepper flakes

* you can add a tblsp. of asian sesame oil to the dressing for taste, but it's still good without it (calories not included in the recipe).

Noodle Salad:
3/4 lb. linguine fini or spaghetti
4 scallions, thinly sliced
1 red & 1 yellow bell peppers cut into 1/8" thick strips
1 cup of sliced carrots

* sometimes I add extra firm cubed tofu and sometimes I add a couple tblsp. of sesame seeds. (calories not included in the recipe)

Makes 12 1 cup servings

Here is how you make Asian Peanut Noodle Salad:

Cook the pasta until done, rinse in cold water. Add pasta to the noodle salad ingredients and toss. Puree the dressing indgredients in the blender for 2 minutes, until smooth. Mix well with the noodle salad.Enjoy!!Number of Servings: 12Recipe submitted by SparkPeople user HERESTOCOUGARS.

The nutritional information for Asian Peanut Noodle Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 173.0

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 358.5 mg
• Total Carbs: 27.0 g
• Dietary Fiber: 4.5 g
• Protein: 6.5 g

Asian Peanut Noodle Salad is Asian cuisine.

The dietary needs meet for Asian Peanut Noodle Salad is Vegetarian