Asian

Lonnie's Sesame Salad is for Salad.

Lonnie's Sesame Salad takes 5 minutes to prepare.

Lonnie's Sesame Salad takes several minutes to cook.

Lonnie's Sesame Salad makes 1 servings.

The ingredients for Lonnie's Sesame Salad are:

2 cup, shredded Romaine Lettuce (salad)
5 cherry Red Ripe Tomatoes
1 serving cucumber peeled, raw 1/2 cucumber
2 tbsp chopped Onions, raw
1 tbsp Sesame Oil
2 tbsp Vinegar - Natural Rice Vinegar (Nakano)
1 tbsp Soy Sauce
.3 oz Seeds, sesame seeds, whole, roasted and toasted

Here is how you make Lonnie's Sesame Salad:

In a salad bowl, whisk together the sesame oil, rice vinegar and soy sauce. Add sesame seeds. Add salad ingredients, tossing as you add each ingredient. Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user YDELGRECO.

The nutritional information for Lonnie's Sesame Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 237.9

• Total Fat: 18.2 g
• Cholesterol: 0.0 mg
• Sodium: 923.1 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 6.0 g
• Protein: 5.3 g

Lonnie's Sesame Salad is Asian cuisine.