Asian

Stir-fry Salad is for Salad.

Stir-fry Salad takes 5 minutes to prepare.

Stir-fry Salad takes 15 minutes to cook.

Stir-fry Salad makes 1 servings.

The ingredients for Stir-fry Salad are:

2 teaspoons Sesame Oil
2 teaspoons Soy Sauce
1 teaspoon Sugar
1 Clementine

1 cup Mushrooms, sliced
1/2 cup Onions
1/2 cup Chopped Bell Peppers
1 cup Asparagus
1/2 Tofu, firm
2 cups Romaine Lettuce or Spinach
1 Tomato, sliced

Here is how you make Stir-fry Salad:

cook mushrooms, onions, bell peppers, asparagus, and tofu in 1 teaspoon soy sauce and 1 teaspoon sesame seed oil.While that's cooking, mix juice from clementine, sugar, and remaining soy sauce and sesame seed oil. Mix dressing with stir-fried veggies and pour over salad and sliced tomatoes.Serving Size: makes 1 saladNumber of Servings: 1Recipe submitted by SparkPeople user SKYLARKE.

The nutritional information for Stir-fry Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 315.6

• Total Fat: 16.3 g
• Cholesterol: 0.0 mg
• Sodium: 632.4 mg
• Total Carbs: 30.6 g
• Dietary Fiber: 9.9 g
• Protein: 19.8 g

Stir-fry Salad is Asian cuisine.

The dietary needs meet for Stir-fry Salad is Vegan