The recipe Bun Chay (Tofu and Mock Duck Salad)

Made From Scratch Recipes

Bun Chay (Tofu and Mock Duck Salad) recipe is a Asian Dinner meal that takes 5 minutes to make. If you enjoy Asian for Dinner, you will like Bun Chay (Tofu and Mock Duck Salad)!

Bun Chay (Tofu and Mock Duck Salad)

Bun Chay (Tofu and Mock Duck Salad) Recipe
Bun Chay (Tofu and Mock Duck Salad)

You can use your choice of protein in this delicious, refreshing salad.

What Course Is Bun Chay (Tofu and Mock Duck Salad)?

Bun Chay (Tofu and Mock Duck Salad) is for Dinner.


How Long Does Bun Chay (Tofu and Mock Duck Salad) Recipe Take To Prepare?

Bun Chay (Tofu and Mock Duck Salad) takes 20 minutes to prepare.


How Long Does Bun Chay (Tofu and Mock Duck Salad) Recipe Take To Cook?

Bun Chay (Tofu and Mock Duck Salad) takes 5 minutes to cook.


How Many Servings Does Bun Chay (Tofu and Mock Duck Salad) Recipe Make?

Bun Chay (Tofu and Mock Duck Salad) makes 1 servings.


What Are The Ingredients For Bun Chay (Tofu and Mock Duck Salad) Recipe?

The ingredients for Bun Chay (Tofu and Mock Duck Salad) are:

1 cup rice noodles, prepared
1/2 cup cucumber, julienne strips
1/2 cup bean sprouts (fresh, raw)
1/4 cup julienned carrot strips
1 Tbsp fresh cilantro, chopped
1 Tbsp fresh basil leaf, chopped
1 Tbsp fresh mint leaves, chopped
1/2 cup chopped Romaine lettuce
1/4 cup Caramelized sweet onions (optional)
1/4 cup tofu, cut into bite-sized strips
1/4 cup canned braised seitan tidbits or mock duck, rinsed
1 large wedge lime (about 1 Tbsp)
1/4 cup vegetable broth
1 Tbsp fish sauce
red pepper flakes (optional)


How Do I Make Bun Chay (Tofu and Mock Duck Salad)?

Here is how you make Bun Chay (Tofu and Mock Duck Salad):

Combine broth, fish sauce, juice of the lime, and red pepper flakes. Set aside.Combine the rest of the ingredients in a large bowl. Add dressing to taste.Yields 1 HUGE portionNumber of Servings: 1Recipe submitted by SparkPeople user PIKAPIKACHICK.


What's The Nutritional Info For Bun Chay (Tofu and Mock Duck Salad)?

The nutritional information for Bun Chay (Tofu and Mock Duck Salad) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 491.1
  • Total Fat: 17.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,043.1 mg
  • Total Carbs: 61.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 24.4 g

What Type Of Cuisine Is Bun Chay (Tofu and Mock Duck Salad)?

Bun Chay (Tofu and Mock Duck Salad) is Asian cuisine.


What Dietary Needs Does Bun Chay (Tofu and Mock Duck Salad) Meet?

The dietary needs meet for Bun Chay (Tofu and Mock Duck Salad) is Vegetarian


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