Asian

Canadian Salad Wraps is for Lunch.

Canadian Salad Wraps takes 5 minutes to prepare.

Canadian Salad Wraps takes 10 minutes to cook.

Canadian Salad Wraps makes 4 servings.

The ingredients for Canadian Salad Wraps are:

1 cup ground turkey (lean)
3 tbsp onion powder or 1/4 cup of onion
1/3 cup dried cranberries
1/3 cup sliced almonds (unsalted/plain)
1/2 cup feta (Crumbled)
4-6 tbsp of light sesame or ginger salad dressing
1/2 head of iceberg lettuce or 2 green peppers hollowed and cut in half


Also remember the fat in this recipe comes from the almonds and cheese so it's considered a healthy fat.

If you want to improve the calories, try using unsweetened cranberries and find a ginger dressing that is low in calories.

If you want to really mix this recipe up try using a greek dressing for a different flavor.

Here is how you make Canadian Salad Wraps:

Cook your turkey on medium with some onion powder or real onions until brown. Remove from stove.In a seperate bowl mix cranberries, almonds, feta and dressing. Stirr in turkey until dressing is equally distributed, and surprise you have your leaf filler.I like to wrap the mixture in lettuce leafs but I have tried filling a green peper half full of the mixture and it is quite tasty!This recipe tastes the best when the mixture is still warm. Number of Servings: 4Recipe submitted by SparkPeople user VIXEN84.

The nutritional information for Canadian Salad Wraps is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.0

• Total Fat: 14.4 g
• Cholesterol: 46.7 mg
• Sodium: 540.8 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 2.7 g
• Protein: 14.0 g

Canadian Salad Wraps is Asian cuisine.

The dietary needs meet for Canadian Salad Wraps is Low Carb