Asian

Broccolli and Zucchini Sesame Noodle Salad is for Salad.

Broccolli and Zucchini Sesame Noodle Salad takes 15 minutes to prepare.

Broccolli and Zucchini Sesame Noodle Salad takes 15 minutes to cook.

Broccolli and Zucchini Sesame Noodle Salad makes 6 servings.

The ingredients for Broccolli and Zucchini Sesame Noodle Salad are:

13.2 oz (a bag) of Rice Noddles
1/2 cup reduced-sodium Soy Sauce
2 tbs sesame oil
2 tbs canola oil
2 tbs lime juice
4 tsp sugar
1 bunch scallions, sliced, divided
1/4 cup chopped fresh cilantro, divided
1 bunch of broccoli, stalks and flowers divided
2 medium carrots, chopped
2 small zucchini (or yellow summer squash), sliced
1/3 cup toasted sesame seeds

Here is how you make Broccolli and Zucchini Sesame Noodle Salad:

Bring a medium pot and a large pot of water to boil. In the medium pot, Cook broccoli and zucchini in pot (put broccoli stalks in first for two minutes then add broccoli flowers and zucchini). Cook for 6-8 minutes, until tender. In the large pot, place rice noodles. See package for cooking instructions.Meanwhile, whisk soy sauce, sesame oil, canola oil, lime juice, sugar, 1/4 cup scallions and 2 tablespoons of cilantro. Add broccoli, zucchini, and carrots; toss to coat.To serve, mix in sesame seeds and garnish with the remaining scallions and cilantro.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user VOXHUMANA.

The nutritional information for Broccolli and Zucchini Sesame Noodle Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 233.7

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 749.6 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 4.5 g
• Protein: 4.7 g

Broccolli and Zucchini Sesame Noodle Salad is Asian cuisine.

The dietary needs meet for Broccolli and Zucchini Sesame Noodle Salad is Vegetarian