The recipe Steamed Salmon with Sprouts and Mushrooms

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Steamed Salmon with Sprouts and Mushrooms recipe is a Asian Dinner meal that takes 18 minutes to make. If you enjoy Asian for Dinner, you will like Steamed Salmon with Sprouts and Mushrooms!

Steamed Salmon with Sprouts and Mushrooms

Steamed Salmon with Sprouts and Mushrooms Recipe
Steamed Salmon with Sprouts and Mushrooms

From Prevention February 2011

What Course Is Steamed Salmon with Sprouts and Mushrooms?

Steamed Salmon with Sprouts and Mushrooms is for Dinner.


How Long Does Steamed Salmon with Sprouts and Mushrooms Recipe Take To Prepare?

Steamed Salmon with Sprouts and Mushrooms takes 10 minutes to prepare.


How Long Does Steamed Salmon with Sprouts and Mushrooms Recipe Take To Cook?

Steamed Salmon with Sprouts and Mushrooms takes 18 minutes to cook.


How Many Servings Does Steamed Salmon with Sprouts and Mushrooms Recipe Make?

Steamed Salmon with Sprouts and Mushrooms makes 4 servings.


What Are The Ingredients For Steamed Salmon with Sprouts and Mushrooms Recipe?

The ingredients for Steamed Salmon with Sprouts and Mushrooms are:

2 cups brussels sprouts, trimmed, halved, and sliced
3.5 oz shiitake mushrooms sliced
1/4 cup reduced sodium soy sauce
1 Tbsp sesame oil
4 (6 oz) salmon filets, boneless and skinless)
12 thin slices of fresh ginger
1 Tbsp sesame seeds
1/4 cup scallions
1/4 cup cilantro, chopped


How Do I Make Steamed Salmon with Sprouts and Mushrooms?

Here is how you make Steamed Salmon with Sprouts and Mushrooms:

Preheat oven to 450.Stir together sprouts, mushrooms, soy sauce, and oil.Tear off 4 sheets of foil, about 14" long. Spoon 1/4 of vegetable mixture onto half of each sheet, leaving a margin of about 2" on the edges. Place a fish filet on top of the vegetables then put 3 slices each of the ginger on each filet. Season to taste with black pepper.Fold over the other half of the foil over the fish. Fold over edges to seal and flatten, without squishing the fish. Fold over edges twice more each to seal. Repeat with remaining packets.Place packets in 1 layer on a baking sheet and bake 18 minutes.Cut tops of packes with a knife, being careful to avoid the steam, and spoon fish and vegetables onto plates. Top each filet with 1/4 of the sesame seeds, cilantro, and scallions.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user XTMONT.


What's The Nutritional Info For Steamed Salmon with Sprouts and Mushrooms?

The nutritional information for Steamed Salmon with Sprouts and Mushrooms is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 422.8
  • Total Fat: 24.8 g
  • Cholesterol: 85.0 mg
  • Sodium: 625.7 mg
  • Total Carbs: 12.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 38.0 g

What Type Of Cuisine Is Steamed Salmon with Sprouts and Mushrooms?

Steamed Salmon with Sprouts and Mushrooms is Asian cuisine.


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