The recipe Chinese Water Spinach with Garlic Sauce

Made From Scratch Recipes

Chinese Water Spinach with Garlic Sauce recipe is a Asian meal that takes 10 minutes to make. If you enjoy Asian for , you will like Chinese Water Spinach with Garlic Sauce!

Chinese Water Spinach with Garlic Sauce

Chinese Water Spinach with Garlic Sauce Recipe
Chinese Water Spinach with Garlic Sauce

How Long Does Chinese Water Spinach with Garlic Sauce Recipe Take To Prepare?

Chinese Water Spinach with Garlic Sauce takes 10 minutes to prepare.


How Long Does Chinese Water Spinach with Garlic Sauce Recipe Take To Cook?

Chinese Water Spinach with Garlic Sauce takes 10 minutes to cook.


How Many Servings Does Chinese Water Spinach with Garlic Sauce Recipe Make?

Chinese Water Spinach with Garlic Sauce makes 1 servings.


What Are The Ingredients For Chinese Water Spinach with Garlic Sauce Recipe?

The ingredients for Chinese Water Spinach with Garlic Sauce are:

*On Choy (water spinach) 3 oz, 2 serving
Garlic, 5 clove
*Crisco Pure Vegetable Oil, 1 tbsp
*Oyster Sauce, .5 tbsp
Chicken Broth, .25 cup (8 fl oz)


How Do I Make Chinese Water Spinach with Garlic Sauce?

Here is how you make Chinese Water Spinach with Garlic Sauce:

Blanch the water spinach in boiling water. Heat oil in wok, add peeled and smashed garlic cloves to oil. Add well drained water spinach. Saute and add oyster sauce and chicken broth to taste.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JANET0116.


What's The Nutritional Info For Chinese Water Spinach with Garlic Sauce?

The nutritional information for Chinese Water Spinach with Garlic Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 195.9
  • Total Fat: 14.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 367.2 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 5.2 g

What Type Of Cuisine Is Chinese Water Spinach with Garlic Sauce?

Chinese Water Spinach with Garlic Sauce is Asian cuisine.


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