The recipe Spinach in soy sauce and broth (ohitashi)

Made From Scratch Recipes

Spinach in soy sauce and broth (ohitashi) recipe is a Asian meal that takes 5 minutes to make. If you enjoy Asian for , you will like Spinach in soy sauce and broth (ohitashi)!

Spinach in soy sauce and broth (ohitashi)

Spinach in soy sauce and broth (ohitashi) Recipe
Spinach in soy sauce and broth (ohitashi)

Ohitashi (hitasu is a Japanese verb which means to soak) is another typical Japanese food which is less known and lighter than Goma-ae.It is extremely easy to cook and often gets admiration at a party with a bit of work to wrap it with nori (seaweed.)

Spinach in soy sauce and broth (ohitashi)

How Long Does Spinach in soy sauce and broth (ohitashi) Recipe Take To Prepare?

Spinach in soy sauce and broth (ohitashi) takes 5 minutes to prepare.


How Long Does Spinach in soy sauce and broth (ohitashi) Recipe Take To Cook?

Spinach in soy sauce and broth (ohitashi) takes 5 minutes to cook.


How Many Servings Does Spinach in soy sauce and broth (ohitashi) Recipe Make?

Spinach in soy sauce and broth (ohitashi) makes 4 servings.


What Are The Ingredients For Spinach in soy sauce and broth (ohitashi) Recipe?

The ingredients for Spinach in soy sauce and broth (ohitashi) are:


350g (1 bundle) spinach
3 Tbsp soy sauce
3 Tbsp dashi (broth)
1 sheet sushi nori (seaweed)

sesame seed (option)
dried bonito flakes (katsuobushi)(option)


How Do I Make Spinach in soy sauce and broth (ohitashi)?

Here is how you make Spinach in soy sauce and broth (ohitashi):

1. Wash and cook spinach until it becomes tender.2. Soak in soy sauce and dashi for about 5 minutes. Squeeze off the liquid.3. Open nori. Place spinach in the middle and wrap.4. Sprinkle dry bonito flakes and/or sesame seed on top.Number of Servings: 4Recipe submitted by SparkPeople user CAFE_AEBEE.


What's The Nutritional Info For Spinach in soy sauce and broth (ohitashi)?

The nutritional information for Spinach in soy sauce and broth (ohitashi) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 29.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 748.1 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.5 g

What Type Of Cuisine Is Spinach in soy sauce and broth (ohitashi)?

Spinach in soy sauce and broth (ohitashi) is Asian cuisine.


What Dietary Needs Does Spinach in soy sauce and broth (ohitashi) Meet?

The dietary needs meet for Spinach in soy sauce and broth (ohitashi) is Vegan


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