Asian

Monjulian Seafood Stirfry is for Dinner.

Monjulian Seafood Stirfry takes 15 minutes to prepare.

Monjulian Seafood Stirfry takes 15 minutes to cook.

Monjulian Seafood Stirfry makes 6 servings.

The ingredients for Monjulian Seafood Stirfry are:

4 oz Shrimp, Raw (Medium 51-60/lb) (by KVRHYMES)
170 gram(s) Seafood Snackers, transOcean(1 package=85g)
.5 cup, chopped Green Peppers (bell peppers)
0.5 cup, chopped Peppers, sweet, red, fresh
.5 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
.25 cup, chopped Onions, raw
1 cup, chopped or diced Broccoli, fresh
2 stalk, medium (7-1/2" - 8" lon Celery, raw
1 tbsp garlic, minced in a jar, Great Value (by WESTGATE85)
1.5 serving Wylers Chicken Bouillon Granules (1 tsp.) (by IMASILLYMOMMA)
4 tbsp Braswells Raspberry Vinaigrette (by 4VEGGIES)
2 tsp Louisiana Hot Sauce (by ERTHMOM7)
1 tsp Lemon Juice 'Real Lemon' 100% juice
1 tsp Ginger Root
6 tsp Bragg All Natural Liquid Amino

Here is how you make Monjulian Seafood Stirfry:

Clean fresh shrimp. Cut up seafood snack. Marinade in a bag with ligiuid aminos at least 10 minutes. Cut up vegetables, I sometimes add squash too. Lightly coat pan with oil spray. Stir fry seafood about 7 mins. Take off and set aside. Add chopped vegetables to pan and stirfry about 10 mins. In a small bowl add balsamic vinaigrette, 1 tsp. finely chopped fresh ginger, hot sauce, 1/2 tsp garlic and lemon juice, stir and heat. May add onion and garlic powder to taste. When vegetables are starting to get less crisp, add "chili sauce." stir in and fry a few more minutes. Add bouillon to 1 1/2 c water with a 1/2 tsp minced garlic, heat and stir. Add 1 c. to stir fry and let cook a couple more minutes. Add 1 tsp xanthum gum if wanted to remaining broth and pour into stirfry to thicken sauce. Your choice. Add pepper to taste. Serving Size: Makes 5-6 cups. I serving = 1 to 1 1/2 c. 4-6 servings Number of Servings: 6Recipe submitted by SparkPeople user TRULYLOVEYOU.

The nutritional information for Monjulian Seafood Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 85.2

• Total Fat: 0.5 g
• Cholesterol: 29.2 mg
• Sodium: 811.6 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.3 g
• Protein: 7.3 g

Monjulian Seafood Stirfry is Asian cuisine.

The dietary needs meet for Monjulian Seafood Stirfry is Low Carb