The recipe Edamame with Scallions and Sesame- South Beach Phase 1

Made From Scratch Recipes

Edamame with Scallions and Sesame- South Beach Phase 1 recipe is a Asian Side Dish meal that takes 12 minutes to make. If you enjoy Asian for Side Dish, you will like Edamame with Scallions and Sesame- South Beach Phase 1!

Edamame with Scallions and Sesame- South Beach Phase 1

Edamame with Scallions and Sesame- South Beach Phase 1 Recipe
Edamame with Scallions and Sesame- South Beach Phase 1

From the South Beach Cook book

What Course Is Edamame with Scallions and Sesame- South Beach Phase 1?

Edamame with Scallions and Sesame- South Beach Phase 1 is for Side Dish.


How Long Does Edamame with Scallions and Sesame- South Beach Phase 1 Recipe Take To Prepare?

Edamame with Scallions and Sesame- South Beach Phase 1 takes 5 minutes to prepare.


How Long Does Edamame with Scallions and Sesame- South Beach Phase 1 Recipe Take To Cook?

Edamame with Scallions and Sesame- South Beach Phase 1 takes 12 minutes to cook.


How Many Servings Does Edamame with Scallions and Sesame- South Beach Phase 1 Recipe Make?

Edamame with Scallions and Sesame- South Beach Phase 1 makes 4 servings.


What Are The Ingredients For Edamame with Scallions and Sesame- South Beach Phase 1 Recipe?

The ingredients for Edamame with Scallions and Sesame- South Beach Phase 1 are:

1 bag (12oz) frozen shelled Edamame
1 Tbsp soy sauce
1/2 c Water
1-1/2 tsp Sesame oil
1 scallion, finely chopped
salt & pepper to taste


How Do I Make Edamame with Scallions and Sesame- South Beach Phase 1?

Here is how you make Edamame with Scallions and Sesame- South Beach Phase 1:

Bring the edamame, soy sauce, and water to a boil in a medium sauce pan over med-high heat. Reduce heat to low and simmer, stirring occasionally, for 12 minutes, or until tender. If any liquid remains, cook, stirring occasionally, until liquid has evaporated.Remove from heat. Stir in sesame oil and scallion. Add salt & pepper to taste.Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user MRS243.


What's The Nutritional Info For Edamame with Scallions and Sesame- South Beach Phase 1?

The nutritional information for Edamame with Scallions and Sesame- South Beach Phase 1 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 94.5
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.1 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 6.6 g

What Type Of Cuisine Is Edamame with Scallions and Sesame- South Beach Phase 1?

Edamame with Scallions and Sesame- South Beach Phase 1 is Asian cuisine.


What Dietary Needs Does Edamame with Scallions and Sesame- South Beach Phase 1 Meet?

The dietary needs meet for Edamame with Scallions and Sesame- South Beach Phase 1 is Low Carb


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