Asian

Egg Custard Beef Soup is for Soup.

Egg Custard Beef Soup takes 5 minutes to prepare.

Egg Custard Beef Soup takes 7 minutes to cook.

Egg Custard Beef Soup makes 2 servings.

The ingredients for Egg Custard Beef Soup are:

2 ounces ground beef, lean
3 tablespoons green onion
1 clove garlic, minced
1/2 tablespoon sesame oil
2 eggs, large
1 1/4 cup beef broth
1 dash of salt and pepper, optional

Here is how you make Egg Custard Beef Soup:

Mix beef, green onion, garlic, and sesame oil in a small bowl I (I use a 2cup measuring cup). Divide the mixture between two microwave safe serving bowls.In another bowl (I use the same 2 cup measuring cup, but rinsed) whisk the eggs beef broth, salt and pepper. Pour equal portions over each bowl and stir to break up ground beef with whisk. Place both bowls in the microwave. Microwave on high for 3 minutes, check consistency, microwave another 3 minutes.If the eggs are not set continue to microwave in 1 minutes increments checking after each round for consistency. Number of Servings: 2Recipe submitted by SparkPeople user BUBBLEBATHDUCKI.

The nutritional information for Egg Custard Beef Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 173.6

• Total Fat: 12.6 g
• Cholesterol: 233.7 mg
• Sodium: 974.2 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.3 g
• Protein: 12.1 g

Egg Custard Beef Soup is Asian cuisine.

The dietary needs meet for Egg Custard Beef Soup is Low Carb