The recipe Ancient Chinese Secret Soup a/k/a Healing Soup

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Ancient Chinese Secret Soup a/k/a Healing Soup recipe is a Asian Soup meal that takes 25 minutes to make. If you enjoy Asian for Soup, you will like Ancient Chinese Secret Soup a/k/a Healing Soup!

Ancient Chinese Secret Soup a/k/a Healing Soup

Ancient Chinese Secret Soup a/k/a Healing Soup Recipe
Ancient Chinese Secret Soup a/k/a Healing Soup

My best friend's Chinese-American Mom made this whenever one of her six kids fell sick so we call this "Ancient Chinese Secret Soup." It has antibacterial, antiviral and anti-inflammatory properties and the spice really opens up your sinuses when you're stuffed up. I think it's important that your stock is high quality (mine is an unsalted brown chicken stock that has been simmered overnight in a 200 deg oven with bones and de-fatted--very healthy with intense roasted chicken flavor). However, if you have nausea and GI upset, use a light broth and 2 chicken breasts instead and lose the spicy stuff. Ginger is excellent for nausea.

What Course Is Ancient Chinese Secret Soup a/k/a Healing Soup?

Ancient Chinese Secret Soup a/k/a Healing Soup is for Soup.


How Long Does Ancient Chinese Secret Soup a/k/a Healing Soup Recipe Take To Prepare?

Ancient Chinese Secret Soup a/k/a Healing Soup takes 10 minutes to prepare.


How Long Does Ancient Chinese Secret Soup a/k/a Healing Soup Recipe Take To Cook?

Ancient Chinese Secret Soup a/k/a Healing Soup takes 25 minutes to cook.


How Many Servings Does Ancient Chinese Secret Soup a/k/a Healing Soup Recipe Make?

Ancient Chinese Secret Soup a/k/a Healing Soup makes 8 servings.


What Are The Ingredients For Ancient Chinese Secret Soup a/k/a Healing Soup Recipe?

The ingredients for Ancient Chinese Secret Soup a/k/a Healing Soup are:

8 C chicken stock, no salt added or low sodium
4 skinless, boneless chicken thighs
1 C carrots, diced or cut into thin rounds
1 C celery, chopped
1.5" knob of garlic, sliced in medallions (5-6)
6-12 smashed and minced garlic cloves
2 C sliced mushrooms
1.5 C red cabbage, shredded
sriracha/chili garlic sauce/hot sauce to taste (I use 1 T. chili garlic sauce or more)
juice of 1 lemon
1 T. soy sauce (or more, to taste)

Opt: dash cayenne pepper, 1-2 t chile powder, diced jalapeno peppers, hot paprika, etc.



How Do I Make Ancient Chinese Secret Soup a/k/a Healing Soup?

Here is how you make Ancient Chinese Secret Soup a/k/a Healing Soup:

Add chicken stock, chicken thighs, carrots, celery, garlic, and ginger to a pot and bring to a boil. Cook thighs until done (10-15 minutes). Take out, shred and return to pot. Add mushrooms, cabbage, hot sauce, lemon and soy sauce and cook 5 min. Taste and adjust seasonings. Serving Size:?Makes 8 2-C servings


What's The Nutritional Info For Ancient Chinese Secret Soup a/k/a Healing Soup?

The nutritional information for Ancient Chinese Secret Soup a/k/a Healing Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 3.7 g
  • Cholesterol: 47.5 mg
  • Sodium: 225.1 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

What Type Of Cuisine Is Ancient Chinese Secret Soup a/k/a Healing Soup?

Ancient Chinese Secret Soup a/k/a Healing Soup is Asian cuisine.


What Dietary Needs Does Ancient Chinese Secret Soup a/k/a Healing Soup Meet?

The dietary needs meet for Ancient Chinese Secret Soup a/k/a Healing Soup is Low Carb


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