Asian

Fish soup 130 calories a bowl is for Soup.

Fish soup 130 calories a bowl takes 25 minutes to prepare.

Fish soup 130 calories a bowl takes 25 minutes to cook.

Fish soup 130 calories a bowl makes 4 servings.

The ingredients for Fish soup 130 calories a bowl are:

8 oz cod fillets
herb seasoning
black pepper seasoning
large white potato, peeled & cubed
chopped onions, carrots
chopped spinach
lemon juice (one small lemon)

Here is how you make Fish soup 130 calories a bowl:

Add chopped carrots, onions, spinach to 3 quart saucepan. Add half gallon water. Season with Italian Herbs, black pepper. Add potato cubes & cod fillet. Boil 30 minutes or until carrots & potato is cooked. Serving Size:?1 1/2 cup bowl

The nutritional information for Fish soup 130 calories a bowl is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 130.3

• Total Fat: 0.5 g
• Cholesterol: 27.3 mg
• Sodium: 80.4 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 2.7 g
• Protein: 13.0 g

Fish soup 130 calories a bowl is Asian cuisine.

The dietary needs meet for Fish soup 130 calories a bowl is Low Fat