Asian

THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay is for Dinner.

THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay takes several minutes to prepare.

THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay takes several minutes to cook.

THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay makes 2 servings.

The ingredients for THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay are:

* 100 grams green mussel, cleaned

* 100 grams crab, chopped into small pieces

* 80 grams red sea bass , sliced

* 80 grams squid, scored and sliced

* 80 grams medium-sized shrimps, cleaned, shelled and deviened

* 1/4 cup mushrooms, peel black skin and cut in half

* 2 tablespoons galangal, sliced

* 2 tablespoons fish sauce

* 3 tablespoons lime juice

* 5-10 chillies, crushed

* 2 lemomgrass, sliced 2 inch long and crushed

* 3 kaffir lime leaves, shredded

* 1/2 cup basil leaves

* 2 cup vegetable stock or water

* coriander leaves (for garnishing)

Here is how you make THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay:

1. Heat vegetable stock or water in a big pot. Wait until boiling, add lemongrass, galangal and kaffir lime leaves then wait for another 5 minutes.2. Add green mussel, crab, red sea bass, squid, shrimps and mushrooms in the boiling water for 4 minutes or until all ingredients cooked.3. Add basil and fish sauce, lime juice, crushed chilies. Remove from heat and transfer to a serving bowl. Garnish with coriander leaves and serve immediately with hot steamed rice. Number of Servings: 2Recipe submitted by SparkPeople user MAKANAS2.

The nutritional information for THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 371.5

• Total Fat: 5.8 g
• Cholesterol: 216.8 mg
• Sodium: 2,013.8 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 9.7 g
• Protein: 45.9 g

THAI SPICY AND SOUR SEAFOOD SOUP (tom yum po-tak ta-lay is Asian cuisine.