Asian

Spicy Asparagus with Shiitake Mushrooms is for Dessert.

Spicy Asparagus with Shiitake Mushrooms takes 10 minutes to prepare.

Spicy Asparagus with Shiitake Mushrooms takes 7 minutes to cook.

Spicy Asparagus with Shiitake Mushrooms makes 4 servings.

The ingredients for Spicy Asparagus with Shiitake Mushrooms are:

1 T wok oil
2 tsp. toasted sesame oil
1 T minced ginger
1/2 tsp. crushed red pepper flakes
1 lb. asparagus, trimmed and cut into 1" pieces
3.5 oz. shiitake or white mushrooms
1 T. tamari sauce or gluten-free soy sauce
1 T. toasted sesame seeds

Here is how you make Spicy Asparagus with Shiitake Mushrooms:

Heat wok and sesame seed oil in wok or nonstick saute pan over medium heat. Add ginger, garlic, and pepper flakes and saute 1 minute.Add asparagus and mushrooms. Cook 4 to 5 minutes, stirring often, until asparagus is just tender.Add the soy sauce and sesame seeds. Combine well. Serve hot.Serving Size: 1 1/2 cupsNumber of Servings: 4Recipe submitted by SparkPeople user LAURIESTROUPE.

The nutritional information for Spicy Asparagus with Shiitake Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 107.8

• Total Fat: 7.8 g
• Cholesterol: 0.0 mg
• Sodium: 255.0 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 3.2 g
• Protein: 4.5 g

Spicy Asparagus with Shiitake Mushrooms is Asian cuisine.

The dietary needs meet for Spicy Asparagus with Shiitake Mushrooms is Low Carb