The recipe Spaghetti-squash and cabbage Pad Thai

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Spaghetti-squash and cabbage Pad Thai recipe is a Asian Dinner meal that takes 60 minutes to make. If you enjoy Asian for Dinner, you will like Spaghetti-squash and cabbage Pad Thai!

Spaghetti-squash and cabbage Pad Thai

Spaghetti-squash and cabbage Pad Thai Recipe
Spaghetti-squash and cabbage Pad Thai

For even lower carbs and calories, substitute shirataki noodles for the spaghetti squash. Then you can subtract 10 grams of carbohydrates and 40 calories from the nutrition information.

What Course Is Spaghetti-squash and cabbage Pad Thai?

Spaghetti-squash and cabbage Pad Thai is for Dinner.


How Long Does Spaghetti-squash and cabbage Pad Thai Recipe Take To Prepare?

Spaghetti-squash and cabbage Pad Thai takes 75 minutes to prepare.


How Long Does Spaghetti-squash and cabbage Pad Thai Recipe Take To Cook?

Spaghetti-squash and cabbage Pad Thai takes 60 minutes to cook.


How Many Servings Does Spaghetti-squash and cabbage Pad Thai Recipe Make?

Spaghetti-squash and cabbage Pad Thai makes 2 servings.


What Are The Ingredients For Spaghetti-squash and cabbage Pad Thai Recipe?

The ingredients for Spaghetti-squash and cabbage Pad Thai are:

Bake:
1 small spaghetti squash (you'll need 2 cups of cooked spaghetti sauce to match the nutritional information)

Sauce:
2 tablespoons natural peanut butter
1-1/2 tablespoons fresh lime juice
1 tablespoon rice vinegar
1 tablespoon fish sauce
1/2 minced jalapeno
2 teaspoons water
Stevia or other natural sweetener to equal up to 1-1/2 tablespoons sugar, or to taste. I will start with 8 drops liquid stevia

Saute:
1 tablespoons sesame oil
2 cups thinly sliced green cabbage
8 oz. raw shrimp (or use tofu or chicken or a combination)

Garnish:
2 tablespoons chopped peanuts
1/4 cup chopped cilantro or parsley




How Do I Make Spaghetti-squash and cabbage Pad Thai?

Here is how you make Spaghetti-squash and cabbage Pad Thai:

Directions1. Preheat the oven to 375 degrees . Prick squash all over with a knife and roast on a rimmed baking sheet about 1 hour, or until tender when pierced. OR cut squash in half, scoop out the seeds, pierce, turn upside down (skin side up) in a baking dish with about an inch of water and roast about 45 minutes or until tender when poked with a fork.2. Whisk together peanut butter, lime juice, vinegar, fish sauce, sugar, jalapeno and water in a small saucepan. Bring to a simmer; then remove from heat. cover, and set aside3. Heat sesame oil in a large skillet over medium-high heat; add cabbage and saute 1 minute. Stir in shrimp or other protein source and stir-fry until protein is hot and cooked. (Note: if using tofu, you may want to saute that separately in sesame oil, sprinkle it with a little soy sauce. When as brown as you like, dump it out into your serving bowl. Then saute the cabbage till as done as you like).4. Halve squash lengthwise and scoop out seeds. Using a fork, scrape squash from shell. (Measure out two cups if you are following the nutritional information for this recipe, otherwise use as much as you like). Place strands in a large bowl and gently untangle with fork. Gently stir in the sauted cabbage and shrimp (or other protein) and reserved sauce. If the sauce has thickened from the peanut butter, you may need to add a little water. Garnish with peanuts and cilantro. (Again, if you are following the nutritional info for this recipe, use just 1 tablespoon chopped peanuts per serving. If it doesn't matter, use more.)Serving Size:?1/2 recipe is one serving


What's The Nutritional Info For Spaghetti-squash and cabbage Pad Thai?

The nutritional information for Spaghetti-squash and cabbage Pad Thai is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 347.6
  • Total Fat: 15.0 g
  • Cholesterol: 172.3 mg
  • Sodium: 907.2 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.1 g
  • Protein: 31.5 g

What Type Of Cuisine Is Spaghetti-squash and cabbage Pad Thai?

Spaghetti-squash and cabbage Pad Thai is Asian cuisine.


What Dietary Needs Does Spaghetti-squash and cabbage Pad Thai Meet?

The dietary needs meet for Spaghetti-squash and cabbage Pad Thai is Low Carb


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