Asian

My stir fried veggies no meat is for Dinner.

My stir fried veggies no meat takes 45 minutes to prepare.

My stir fried veggies no meat takes 15 minutes to cook.

My stir fried veggies no meat makes 2 servings.

The ingredients for My stir fried veggies no meat are:

4 cups of finely chopped cabbage
1 bunch of broccoli chopped
1 cup of cauliflower chopped
2 cups of chopped onion
4 cloves of garlic chopped
1 cup of thinly sliced carrot
1/2 cup sliced green bell pepper
1/2 cup sliced red bell pepper
1/2 cup sliced yellow bell pepper
2 cups fresh mushrooms sliced
2 cups fresh snow peas
1/2 of a 15oz can of baby corn
1/2 cup of bamboo shoots
3 tbsp olive oil
3 tbsp soy sauce
1 1/2 tbsp red pepper

Here is how you make My stir fried veggies no meat:

heat oil in wok or heavy frying pan. add the garlic then onion cook until tender then add rest of ingredents and cook until desired crunchynessServing Size:?makes approx 2 3 cup servings

The nutritional information for My stir fried veggies no meat is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 542.0

• Total Fat: 23.7 g
• Cholesterol: 0.0 mg
• Sodium: 1,317.5 mg
• Total Carbs: 72.9 g
• Dietary Fiber: 27.3 g
• Protein: 24.3 g

My stir fried veggies no meat is Asian cuisine.