Asian

Stir Fried Asian Veggies is for Side Dish.

Stir Fried Asian Veggies takes 15 minutes to prepare.

Stir Fried Asian Veggies takes 15 minutes to cook.

Stir Fried Asian Veggies makes 6 servings.

The ingredients for Stir Fried Asian Veggies are:

3 cups Baby Bok Choy, sliced
3 cups green cabbage, sliced
1 red pepper, sliced
5 oz (4-5 cups) Spinach, sliced
garlic- to taste
1 tbs extra virgen olive oil
1 tbs sesame oil
1-2 tbs soy sauce

Here is how you make Stir Fried Asian Veggies:

Slice all veggies.Heat oils together in large fry pan or wok, add garlic and heat.Lightly cook red bell pepper 1-2 minutes, stirring frequently.Add Cabbage and Baby Bok Choy for another 1-2 minutes while stirring.Add Spinach and fry for 1-2 minutes, stirring constantly, or until slightly wilted. Remove from heat and add soy sauce to taste, and serve! Caution- spinach with continue to wilt after being remonved from heat.Makes 6-8 1-cup servings.Number of Servings: 6Recipe submitted by SparkPeople user PBUCKHOLZ.

The nutritional information for Stir Fried Asian Veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 73.6

• Total Fat: 4.8 g
• Cholesterol: 0.0 mg
• Sodium: 201.2 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 1.9 g
• Protein: 2.9 g

Stir Fried Asian Veggies is Asian cuisine.

The dietary needs meet for Stir Fried Asian Veggies is Vegetarian