Asian

Stir Fried Bok Choi and Soba Noodles is for Lunch.

Stir Fried Bok Choi and Soba Noodles takes 10 minutes to prepare.

Stir Fried Bok Choi and Soba Noodles takes 10 minutes to cook.

Stir Fried Bok Choi and Soba Noodles makes 3 servings.

The ingredients for Stir Fried Bok Choi and Soba Noodles are:

3 cups bok choi, washed & roughly chopped
1 tbsp sesame oil
2 bundles soba noodles, cooked & rinsed
6 tbsps Teriyaki Sauce
1 tbsp corn starch
2 tbsp water
chinese 5-spice powder
cumin
granulated garlic

Here is how you make Stir Fried Bok Choi and Soba Noodles:

Wash & roughly chop bok choi - spin dry in a salad spinner if you have one. Cook soba noodles. Mix all sauce ingredients together, add a small amount of water as needed to blend cornstarch into mixture.In a large frying pan or wok, heat sesame oil on high heat and add bok choi, stir frying until greens are wilted and ribs are cooked and hot but still crisp. Add sauce mixture and continue stirring until it starts to thicken. Add water if necessary to keep from getting too thick. Add soba noodles, tossing to coat.Serving Size: makes 3 - 2 cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user TIGEREYESS.

The nutritional information for Stir Fried Bok Choi and Soba Noodles is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 192.8

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,333.4 mg
• Total Carbs: 30.4 g
• Dietary Fiber: 0.0 g
• Protein: 9.8 g

Stir Fried Bok Choi and Soba Noodles is Asian cuisine.