The recipe Alicia's Stir Fry

Made From Scratch Recipes

Alicia's Stir Fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Alicia's Stir Fry!

Alicia's Stir Fry

Alicia's Stir Fry Recipe
Alicia's Stir Fry

I was going to make a stir fry from Chef Meg, but I screwed up and forgot some of the ingredients. However, I had a 3 blend pepper and onion mix in the freezer, so I experimented.

What Course Is Alicia's Stir Fry?

Alicia's Stir Fry is for Dinner.


How Long Does Alicia's Stir Fry Recipe Take To Prepare?

Alicia's Stir Fry takes 2 minutes to prepare.


How Long Does Alicia's Stir Fry Recipe Take To Cook?

Alicia's Stir Fry takes 15 minutes to cook.


How Many Servings Does Alicia's Stir Fry Recipe Make?

Alicia's Stir Fry makes 4 servings.


What Are The Ingredients For Alicia's Stir Fry Recipe?

The ingredients for Alicia's Stir Fry are:

Kroger 3 Pepper and Onion Blend (Recipe Beginnings), 8 cup

Chicken breast, poached, 12 oz

Kikkoman Lite Soy Sauce, 7 tbsp

Aldi Minced Garlic, 8 tsp

VEGETABLE OIL COOKING SPRAY, KROGER ( 1/3 SEC SPRAY=1 SRVG),


How Do I Make Alicia's Stir Fry?

Here is how you make Alicia's Stir Fry:

Add just enough oil spray to keep the pepper and onion blend from sticking to the pan. Add the peppers to the pan and the poached chicken (you should chunk the chicken). Add the garlic and the soy sauce and cook till the food is warm (I prefer hot) and serve. makes 4 1cup servings.Number of Servings: 4Recipe submitted by SparkPeople user TAYLIANNA2.


What's The Nutritional Info For Alicia's Stir Fry?

The nutritional information for Alicia's Stir Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 1.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 1,026.3 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 2.0 g
  • Protein: 19.8 g

What Type Of Cuisine Is Alicia's Stir Fry?

Alicia's Stir Fry is Asian cuisine.


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