Asian

Bok Choy Stir Fry is for Dinner.

Bok Choy Stir Fry takes 15 minutes to prepare.

Bok Choy Stir Fry takes 10 minutes to cook.

Bok Choy Stir Fry makes 4 servings.

The ingredients for Bok Choy Stir Fry are:

1/2 extra virgin olive oil

1/2 bag Mr. Noodles Chinese Style Fresh Pack Noodles

3 tbsp Chinese Five Spice

3 cloves garlic


1/2 acorn squash, sliced

4 1/2 ginger root, minced

1 cup bok choy, chopped

8 medium sized mushrooms

2 cups kale, chopped

1/2 Anaheim pepper

1 bell peppers, sliced

1/4 cup red onion, diced

3/4 cup vegetable broth

Here is how you make Bok Choy Stir Fry:

Heat the olive oil in a large deep skillet on high heat and add onions, garlic and squash. Once the garlic becomes fragrant, add the rest of the vegetables, excluding the kale and bok choy.Cook the vegetables for about 5 minutes then add the vegetable broth and noodles. Add the kale and bok choy and mix everything together.Turn the heat down low and cover the skillet. Leave for 5 minutes then serve. Best with chopsticks!Number of Servings: 4Recipe submitted by SparkPeople user CAREBEAR5218.

The nutritional information for Bok Choy Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 215.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 207.1 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 6.2 g
• Protein: 9.8 g

Bok Choy Stir Fry is Asian cuisine.

The dietary needs meet for Bok Choy Stir Fry is Vegetarian