Asian

Buddha stir fry is for Dinner.

Buddha stir fry takes 20 minutes to prepare.

Buddha stir fry takes 30 minutes to cook.

Buddha stir fry makes 8 servings.

The ingredients for Buddha stir fry are:

2 Tbsp cornstarch
1 3/4 C water
1/2 C Liquid Aminos (tastes like soy)
1/2 tsp Asian chili suace
1 Tbsp sesame oil
1 garlic clove, minced
2 Tbsp minced ginger
1/2 Lb fresh green beans, cut into 2 in. pieces
1 red bell pepper, thinly sliced
14 oz tofu sliced into cubes
1 C shredded carrot
1 C snow peas

Here is how you make Buddha stir fry:

Dissolve the cornstarch in 2 Tbsp water. Stir in the remaining water, soy, and chili sauce; set aside. Hea the oil in a large nonstick pan over medium high heat. Add the garlic and giner; cook stirring 15 seconds. Add the green beans and red pepper and stir fry 2 minutes; push them to the perimeter of the skillet. Add the tofu and cook, stirring once or twice, 4 to 5 minutes, or until lightly browned. Stir the sauce and pour into skillet. Cook, stirring occassionallh, 2 to 3 minutes. Add the carrots and snow peas; cook 1 to 2 minutes, or until the vegetables are crisp tender. Number of Servings: 8Recipe submitted by SparkPeople user MUSCLEMOM_2.

The nutritional information for Buddha stir fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 116.5

• Total Fat: 5.4 g
• Cholesterol: 0.0 mg
• Sodium: 561.5 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.5 g
• Protein: 8.0 g

Buddha stir fry is Asian cuisine.