The recipe Chris stir fry

Made From Scratch Recipes

Chris stir fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Chris stir fry!

Chris stir fry

Chris stir fry Recipe
Chris stir fry

Stir fry

What Course Is Chris stir fry?

Chris stir fry is for Dinner.


How Long Does Chris stir fry Recipe Take To Prepare?

Chris stir fry takes 20 minutes to prepare.


How Long Does Chris stir fry Recipe Take To Cook?

Chris stir fry takes 10 minutes to cook.


How Many Servings Does Chris stir fry Recipe Make?

Chris stir fry makes 1 servings.


What Are The Ingredients For Chris stir fry Recipe?

The ingredients for Chris stir fry are:

.25 cup, strips Green Peppers (bell peppers)
.25 cup, chopped Peppers, sweet, red, fresh
.25 cup, chopped or diced Broccoli, fresh
0.25 cup slices Carrots, cooked
4 ounces Chicken Breast (cooked), no skin, roasted
.20 cup, chopped Onions, raw
.25 cup, cubes Turnips
.5 tbsp Extra Virgin Olive Oil
1 tbsp Soy Sauce
.25 cup Soybeans, green, cooked, boiled, drained, without salt


How Do I Make Chris stir fry?

Here is how you make Chris stir fry:

See chrisServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user HERIROCZ28.


What's The Nutritional Info For Chris stir fry?

The nutritional information for Chris stir fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 329.8
  • Total Fat: 13.3 g
  • Cholesterol: 70.2 mg
  • Sodium: 1,021.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 6.2 g
  • Protein: 34.5 g

What Type Of Cuisine Is Chris stir fry?

Chris stir fry is Asian cuisine.


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