Asian

Fried Tofu and Stir-fry veggies is for Dinner.

Fried Tofu and Stir-fry veggies takes 10 minutes to prepare.

Fried Tofu and Stir-fry veggies takes 10 minutes to cook.

Fried Tofu and Stir-fry veggies makes 2 servings.

The ingredients for Fried Tofu and Stir-fry veggies are:

-Mori-Nu, Tofu, silken, extra firm, 1 block
-Sunluck Hot Chili Sesame Oil, 1 tbsp
-Trader Joe's Stir-Fry Vegetables, 5 cups (whole bag)
-Kikkoman Soy Sauce, 3 tbsp
-Crushed red peppers to taste

Here is how you make Fried Tofu and Stir-fry veggies:

-Cut block of tofu into pieces.-Put sesame oil on skillet with tofu.-Saute until brown on both sides.-Add vegetables, crushed red peppers and soy sauce to the skillet.-Saute everything together, mixing well.-Enjoy!*You can add other spices, or rice noodles if desired. They aren't in the nutritional facts for this recipe*Number of Servings: 2Recipe submitted by SparkPeople user OLSONT6.

The nutritional information for Fried Tofu and Stir-fry veggies is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 279.9

• Total Fat: 11.4 g
• Cholesterol: 0.0 mg
• Sodium: 1,535.8 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 5.2 g
• Protein: 22.9 g

Fried Tofu and Stir-fry veggies is Asian cuisine.

The dietary needs meet for Fried Tofu and Stir-fry veggies is Vegan