The recipe Hal's stir fry

Made From Scratch Recipes

Hal's stir fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Hal's stir fry!

Hal's stir fry

Hal's stir fry Recipe
Hal's stir fry

What Course Is Hal's stir fry?

Hal's stir fry is for Dinner.


How Long Does Hal's stir fry Recipe Take To Prepare?

Hal's stir fry takes 15 minutes to prepare.


How Long Does Hal's stir fry Recipe Take To Cook?

Hal's stir fry takes 15 minutes to cook.


How Many Servings Does Hal's stir fry Recipe Make?

Hal's stir fry makes 4 servings.


What Are The Ingredients For Hal's stir fry Recipe?

The ingredients for Hal's stir fry are:

.81 pound round steak
1 cup mixed color sweet peppers Sliced (Yellow, Orange, Red)
1/4 cup onion (sliced)
4 tsp minced garlic
1/2 cup sliced mushrooms
2 cups cooked brown rice
2 tbsp soy sauce
1/2 cup egg breaters


How Do I Make Hal's stir fry?

Here is how you make Hal's stir fry:

slice steak and brown inn pan with olive oilonce cooked add veggies. simmerRemove from panadd cooked rice to pan. add egg beatersonce cooked add meat soy sauce mix well and serveServing Size: 4Number of Servings: 4Recipe submitted by SparkPeople user HMBEASLEY.


What's The Nutritional Info For Hal's stir fry?

The nutritional information for Hal's stir fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 6.9 g
  • Cholesterol: 52.7 mg
  • Sodium: 562.9 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 27.9 g

What Type Of Cuisine Is Hal's stir fry?

Hal's stir fry is Asian cuisine.


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