The recipe JyliaJenkins Eggbeater Stir Fry

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JyliaJenkins Eggbeater Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like JyliaJenkins Eggbeater Stir Fry!

JyliaJenkins Eggbeater Stir Fry

JyliaJenkins Eggbeater Stir Fry Recipe
JyliaJenkins Eggbeater Stir Fry

used eggbeaters for eggs (think fried rice without the rice) - cabbage, peppers, carrots and celery

What Course Is JyliaJenkins Eggbeater Stir Fry?

JyliaJenkins Eggbeater Stir Fry is for Dinner.


How Long Does JyliaJenkins Eggbeater Stir Fry Recipe Take To Prepare?

JyliaJenkins Eggbeater Stir Fry takes several minutes to prepare.


How Long Does JyliaJenkins Eggbeater Stir Fry Recipe Take To Cook?

JyliaJenkins Eggbeater Stir Fry takes several minutes to cook.


How Many Servings Does JyliaJenkins Eggbeater Stir Fry Recipe Make?

JyliaJenkins Eggbeater Stir Fry makes 6 servings.


What Are The Ingredients For JyliaJenkins Eggbeater Stir Fry Recipe?

The ingredients for JyliaJenkins Eggbeater Stir Fry are:


Ingredients:
Chicken Breast (cooked), no skin, roasted, 24 ounces
*Coleslaw (Dole) 3 cups
Green Peppers (bell peppers), 2 cup, strips
Egg substitute, liquid (Egg Beaters), 12 tbsp
Celery, raw, 6 stalk, large (11"-12" long)
*Canola Oil, 4 tbsp
*Soy Sauce, 2 tbsp
*Fish Sauce, 2 tbsp


How Do I Make JyliaJenkins Eggbeater Stir Fry?

Here is how you make JyliaJenkins Eggbeater Stir Fry:

brown chickensaute veggiesadd saucesServing Size: 6 1.5 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JYLIAJENKINS.


What's The Nutritional Info For JyliaJenkins Eggbeater Stir Fry?

The nutritional information for JyliaJenkins Eggbeater Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 272.6
  • Total Fat: 12.5 g
  • Cholesterol: 70.2 mg
  • Sodium: 941.2 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.9 g

What Type Of Cuisine Is JyliaJenkins Eggbeater Stir Fry?

JyliaJenkins Eggbeater Stir Fry is Asian cuisine.


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