Asian

Minestrone Stir Fry is for Dinner.

Minestrone Stir Fry takes 20 minutes to prepare.

Minestrone Stir Fry takes 30 minutes to cook.

Minestrone Stir Fry makes 4 servings.

The ingredients for Minestrone Stir Fry are:

4 ounces dry spaghetti, broken in half
2 tablespoons olive oil
2 medium carrots, thinly sliced
1 medium onion, chopped
1 medium stalk celery, sliced
1 clove garlic, minced
2 cups chopped cabbage
1 cup zucchini, thinly sliced
1 8 ounce can tomato sauce
1 teaspoon dried basil, crushed

Here is how you make Minestrone Stir Fry:

Cook spaghetti, drain well, and keep warm. Heat oil in wok on high heat. Add carrots, onions, celery and garlic to heated oil and saute for about 5 minutes.Add cabbage, zucchini, tomato sauce and basil. Bring to a boil while stirring constantly. Reduce heat and cover for 8-10 minutes or till vegetables are cooked tender/crisp. Stir occasionally. Add cooked spaghetti to wok, mix, and serve. Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user IAINS-MOM.

The nutritional information for Minestrone Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 229.0

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 363.0 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 4.8 g
• Protein: 6.1 g

Minestrone Stir Fry is Asian cuisine.

The dietary needs meet for Minestrone Stir Fry is Vegetarian