The recipe Monday Night Stir-fry

Made From Scratch Recipes

Monday Night Stir-fry recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Monday Night Stir-fry!

Monday Night Stir-fry

Monday Night Stir-fry Recipe
Monday Night Stir-fry

Usually just a mixture of whatever fresh vegetables I have on hand added to some chicken. I might add water chestnuts or bamboo shoots if I have them but they are not in nutrition calculations.

What Course Is Monday Night Stir-fry?

Monday Night Stir-fry is for Dinner.


How Long Does Monday Night Stir-fry Recipe Take To Prepare?

Monday Night Stir-fry takes 15 minutes to prepare.


How Long Does Monday Night Stir-fry Recipe Take To Cook?

Monday Night Stir-fry takes 15 minutes to cook.


How Many Servings Does Monday Night Stir-fry Recipe Make?

Monday Night Stir-fry makes 5 servings.


What Are The Ingredients For Monday Night Stir-fry Recipe?

The ingredients for Monday Night Stir-fry are:

5 boneless, skinless chicken thighs, cubed
2 tsp of garlic
Salt free Mrs. DAsh Garlic and Herb seasoning to taste
2 cups fresh green beans
3 cups fresh spinach
1 Tablespoon of soy sauce


How Do I Make Monday Night Stir-fry?

Here is how you make Monday Night Stir-fry:

Cook the chicken in the olive oil and garlic until mostly done. Add the firmer vegetables first like the green beans and cook until al dente. Add tender veggies (spinach) at last minute.Serve with rice.Number of Servings: 5Recipe submitted by SparkPeople user PRAYMOM.


What's The Nutritional Info For Monday Night Stir-fry?

The nutritional information for Monday Night Stir-fry is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 151.3
  • Total Fat: 8.4 g
  • Cholesterol: 57.3 mg
  • Sodium: 256.8 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 1.9 g
  • Protein: 15.1 g

What Type Of Cuisine Is Monday Night Stir-fry?

Monday Night Stir-fry is Asian cuisine.


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day