The recipe Shiitake stir fry

Made From Scratch Recipes

Shiitake stir fry recipe is a Asian Dinner meal that takes 10 minutes to make. If you enjoy Asian for Dinner, you will like Shiitake stir fry!

Shiitake stir fry

Shiitake stir fry Recipe
Shiitake stir fry

comforting and protein rich stir fry

What Course Is Shiitake stir fry?

Shiitake stir fry is for Dinner.


How Long Does Shiitake stir fry Recipe Take To Prepare?

Shiitake stir fry takes 8 minutes to prepare.


How Long Does Shiitake stir fry Recipe Take To Cook?

Shiitake stir fry takes 10 minutes to cook.


How Many Servings Does Shiitake stir fry Recipe Make?

Shiitake stir fry makes 2 servings.


What Are The Ingredients For Shiitake stir fry Recipe?

The ingredients for Shiitake stir fry are:


Cook brocoli seperatly in a bit of water ( keep the water once cooked)
Chop redOnions
Head a pan with the oil
Once hot, add onions and cook until tender
Add garlic and cook 30 seconds while constantly stiring,
Add the sesame seeds
Add brocoli
Add Beans, black, .75 cup (remove)
Add the Shiitake Mushrooms and a bit of the brocoli cooking water to make it humid enough to rehydrate the mushrooms
Add the Maple Syrup in the end, it will give it a crisp
(remove)


How Do I Make Shiitake stir fry?

Here is how you make Shiitake stir fry:

Serving Size: makes about 2 1 cup servingNumber of Servings: 2Recipe submitted by SparkPeople user ANAELLE.


What's The Nutritional Info For Shiitake stir fry?

The nutritional information for Shiitake stir fry is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 328.4
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 43.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 10.1 g

What Type Of Cuisine Is Shiitake stir fry?

Shiitake stir fry is Asian cuisine.


What Dietary Needs Does Shiitake stir fry Meet?

The dietary needs meet for Shiitake stir fry is Vegan


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