The recipe Snow Peas and Daylily Blossoms Stir Fry

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Snow Peas and Daylily Blossoms Stir Fry recipe is a Asian Lunch meal that takes 10 minutes to make. If you enjoy Asian for Lunch, you will like Snow Peas and Daylily Blossoms Stir Fry!

Snow Peas and Daylily Blossoms Stir Fry

Snow Peas and Daylily Blossoms Stir Fry Recipe
Snow Peas and Daylily Blossoms Stir Fry

Your garden-variety orange daylily flowers are edible! They can be eaten as buds, as fully opened flowers or as *freshly* spent blossoms. This recipe uses the freshly spent ones, harvested in the morning, and my garden had 22 of them ready, so that is what I put in. Quantity varies according to your own garden. CAUTION: If you've never had daylily blossoms, try one or two first before trying large portions, because they can give some people an upset tummy. Spent blossoms should still be orange and not yet dried up and brown (those are too old). This dish can serve 1 generously, or you can add 2 portions of tofu and serve it as a vegetarian lunch for two. For meat eaters, add chicken. Nut allergy people: I used coconut oil, but use the oil of your choice (same calories).

Snow Peas and Daylily Blossoms Stir Fry
Snow Peas and Daylily Blossoms Stir Fry
Snow Peas and Daylily Blossoms Stir Fry

What Course Is Snow Peas and Daylily Blossoms Stir Fry?

Snow Peas and Daylily Blossoms Stir Fry is for Lunch.


How Long Does Snow Peas and Daylily Blossoms Stir Fry Recipe Take To Prepare?

Snow Peas and Daylily Blossoms Stir Fry takes 10 minutes to prepare.


How Long Does Snow Peas and Daylily Blossoms Stir Fry Recipe Take To Cook?

Snow Peas and Daylily Blossoms Stir Fry takes 10 minutes to cook.


How Many Servings Does Snow Peas and Daylily Blossoms Stir Fry Recipe Make?

Snow Peas and Daylily Blossoms Stir Fry makes 1 servings.


What Are The Ingredients For Snow Peas and Daylily Blossoms Stir Fry Recipe?

The ingredients for Snow Peas and Daylily Blossoms Stir Fry are:

1.5 cup Snow Peas, fresh
1 clove Garlic
3 tsp Ginger Root
.5 cup, sliced Peppers, sweet, red, fresh
1 tbsp Soy Sauce
1 1tsp Coconut Oil
1 cup Golden Needles (Daylily buds) (by SCORPIO_GIRL)
1 tbsp chopped Onions, raw
4 tbsp chopped Fresh Chives


How Do I Make Snow Peas and Daylily Blossoms Stir Fry?

Here is how you make Snow Peas and Daylily Blossoms Stir Fry:

This is a stirfry, so best to chop and prepare all ingredients ahead of time, for quick cooking. Slice the red pepper (I used 1/4 of a pepper) and onions (I used 1/4 of an onion). Mince the garlic and fresh ginger root. Remove stems and strings (if needed) from snow peas, and leave them whole. Remove 'stalk' from daylily bud and chop/slice into 1cm pieces. Chop chives to desired texture.In a preheated (medium) skillet or wok, heat 1 tsp coconut oil (or oil of your choice) and quickly add the peppers and onions; stir momentarily until onions begin to take on a slight translusence. Add snow peas, ginger, and garlic, stirring to mix well. It should only take a minute or so until the peas start to become bright green. Add the chopped daylily flowers and chives, stirring to mix well. Finally, add the soy sauce and stir. Total cooking time is under 10 minutes, so this is a fast dish. It is best when the veggies are still a bit crunchy and the colours are still bright. Adjust seasonings to your tasteServing Size:?This vegetable dish can serve 1 generously, or you can add 2 portions of tofu and serve it as a vegetarian lunch for two. I used 1/4 of a red pepper and 1/4 of an onion, but if you're making 4 servings, use a whole of each.


What's The Nutritional Info For Snow Peas and Daylily Blossoms Stir Fry?

The nutritional information for Snow Peas and Daylily Blossoms Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.4
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 907.8 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 8.7 g
  • Protein: 6.2 g

What Type Of Cuisine Is Snow Peas and Daylily Blossoms Stir Fry?

Snow Peas and Daylily Blossoms Stir Fry is Asian cuisine.


What Dietary Needs Does Snow Peas and Daylily Blossoms Stir Fry Meet?

The dietary needs meet for Snow Peas and Daylily Blossoms Stir Fry is Vegan


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