Asian

Stir Fry Bok Choy and Tofu is for Lunch.

Stir Fry Bok Choy and Tofu takes 10 minutes to prepare.

Stir Fry Bok Choy and Tofu takes 10 minutes to cook.

Stir Fry Bok Choy and Tofu makes 1 servings.

The ingredients for Stir Fry Bok Choy and Tofu are:

Tofu, soft, 2 block
Bok Choy, raw-shreaded, 1.5 cup
Onions, raw, 1 small
Extra Virgin Olive Oil, 1 tbsp
Garlic, 1 tsp
Ginger Root, 1 tsp

Here is how you make Stir Fry Bok Choy and Tofu:

Wash the Bok Choy and Shred themCut the Tofu in small cubesChop the onionIn a pan heat the oil on medium heat. Add the chopped onion, garlic and ginger then the Shredded Bok Choy until they cook then add the Tofu and keep stirring until everything is mixed and cookedServing Size:?Makes 2 servings

The nutritional information for Stir Fry Bok Choy and Tofu is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 284.4

• Total Fat: 21.5 g
• Cholesterol: 0.0 mg
• Sodium: 64.8 mg
• Total Carbs: 12.9 g
• Dietary Fiber: 1.8 g
• Protein: 16.1 g

Stir Fry Bok Choy and Tofu is Asian cuisine.

The dietary needs meet for Stir Fry Bok Choy and Tofu is Low Carb