Asian

Stir Fry Udon noodles with mixed stir fry veggies is for Dinner.

Stir Fry Udon noodles with mixed stir fry veggies takes 10 minutes to prepare.

Stir Fry Udon noodles with mixed stir fry veggies takes 10 minutes to cook.

Stir Fry Udon noodles with mixed stir fry veggies makes 6 servings.

The ingredients for Stir Fry Udon noodles with mixed stir fry veggies are:

2 tablespoons Seseme oil
3 tablespoons Soy Sauce
1/4 cup chicken broth
1 clove garlic, chopped or torn up
4 tablespoons water
3 tablespoons sugar (balances out the salt from the soy)
1ish table spoons red pepper or red pepper flakes

1 bag (2 packages) Udon noodles
1 bag mixed stir fry veggies

Here is how you make Stir Fry Udon noodles with mixed stir fry veggies:

Heat wok over medium heatAdd all the wet ingredients and mix constantly till heated. DO NOT STOP STIRRING. It's easy to burn the wet ingredient's if your not careful. Mix in the Udon noodles and veggies and cook until veggies soften up just slightly and the whole mixture is heated through. Optionally you can add a bit of chopped or ground ginger to the wet parts if you like. Makes, by eyeballing it, approx. 6 cups and that looks like a good serving size. Serving Size: About a kitchen spoon or twoNumber of Servings: 6Recipe submitted by SparkPeople user DKT0404.

The nutritional information for Stir Fry Udon noodles with mixed stir fry veggies is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 175.1

• Total Fat: 5.1 g
• Cholesterol: 0.9 mg
• Sodium: 1,076.6 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 1.8 g
• Protein: 4.5 g

Stir Fry Udon noodles with mixed stir fry veggies is Asian cuisine.

The dietary needs meet for Stir Fry Udon noodles with mixed stir fry veggies is Vegetarian