Asian

Stir Fry Veggies is for Dinner.

Stir Fry Veggies takes 15 minutes to prepare.

Stir Fry Veggies takes 15 minutes to cook.

Stir Fry Veggies makes 4 servings.

The ingredients for Stir Fry Veggies are:

* Carrots, raw, 2 strip, large (3" long)
* Zucchini, baby, 1 large
* Mushrooms, fresh, 8 medium
* Cabbage, fresh, 1 cup, chopped
* *Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
* Green Peppers (bell peppers), 1 cup, strips (
* *Oyster Sauce, 1 tbsp
* Garlic, 1 clove
* Olive Oil, 2 tbsp
* sesame Oil, 1 tbsp

Here is how you make Stir Fry Veggies:

Heat oil with garlic chopped up. add mushrooms, cook for 2 minutes, add carrots, cook for 3 minutes. then add rest of veggies, oyster sauce, seasoning, sesame oil and stir fry until all dente'I added thai seasoning as well to the recipeNumber of Servings: 4Recipe submitted by SparkPeople user RVBURN.

The nutritional information for Stir Fry Veggies is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.6

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 36.9 mg
• Total Carbs: 8.1 g
• Dietary Fiber: 2.3 g
• Protein: 2.3 g

Stir Fry Veggies is Asian cuisine.

The dietary needs meet for Stir Fry Veggies is Vegetarian