Asian

Thai Boca Stir-Fry is for Dinner.

Thai Boca Stir-Fry takes 20 minutes to prepare.

Thai Boca Stir-Fry takes 20 minutes to cook.

Thai Boca Stir-Fry makes 8 servings.

The ingredients for Thai Boca Stir-Fry are:

1 box Annie Chun's Pad Thai Rice Noodles
water
3 patties Original Boca
1 cup chopped carrot
10 oz bag of broccoli (if you like that much broccoli)
1 medium bell pepper, chopped (about a cup)
1 small onion (or to taste)
McCormick Thai Seasoning
2 Tbsp olive oil
1 c. chopped mushrooms

Here is how you make Thai Boca Stir-Fry:

Follow directions on noodles (basically, soak them in hot water). Put aside.In a wok, pour 2 Tbsp olive oil; when hot, add 3 chopped-up Boca patties, chopped up onion, and 1 Tbsp. Thai Seasoning. Brown in wok.Next, add vegetables and sauce. It may be a bit think, and after coating vegetables, add water as needed to prevent burning--perhaps add carrots first, so that they become tender during cooking (another option is to slice or grate them).Drain noodles and add to wok. You may want to add a bit more sauce to taste.Number of Servings: 8Recipe submitted by SparkPeople user ELBRIES.

The nutritional information for Thai Boca Stir-Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 156.8

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 386.4 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 4.8 g
• Protein: 9.5 g

Thai Boca Stir-Fry is Asian cuisine.

The dietary needs meet for Thai Boca Stir-Fry is Vegetarian