Asian

Tofu Ramen Stir-Fry is for Dinner.

Tofu Ramen Stir-Fry takes several minutes to prepare.

Tofu Ramen Stir-Fry takes several minutes to cook.

Tofu Ramen Stir-Fry makes 4 servings.

The ingredients for Tofu Ramen Stir-Fry are:

2 Packages Oriental or Beef Ramen Noodles
1/2 Cup Diced Carrot
1/2 Cup Diced Onion
1/2 Cup Diced Celery
1 Cup Frozen Broccoli
1 Tablespoon Ginger Powder
1 Tablespoon Black Pepper
1/2 Cup Soy Sauce
2 Cups Diced Firm Tofu

Here is how you make Tofu Ramen Stir-Fry:

Mix Tofu with 1/2 tablespoon Ginger, 1/2 Tablespoon Pepper, and 1/4 cup Soy Sauce. Allow to sit in fridge overnight. Cook ramen noodles in a pot. Drain and save 1 cup of water and seasoning packets. In hot pan or wok, saute carrot in a small amount of oil. When carrot in slightly tender, add onion and celery. Saute until tender. Add frozen broccoli and saute until thawed. Mix reserved 1 cup of water, seasoning packets from the ramen, and remaining soy sauce. Add to vegetables. Add drained ramen noodles and saute until liquid forms a light sauce. Add tofu and saute until hot. Serves 4Number of Servings: 4Recipe submitted by SparkPeople user CLOVENHOOF.

The nutritional information for Tofu Ramen Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 419.5

• Total Fat: 18.6 g
• Cholesterol: 0.0 mg
• Sodium: 543.7 mg
• Total Carbs: 42.7 g
• Dietary Fiber: 6.7 g
• Protein: 26.8 g

Tofu Ramen Stir-Fry is Asian cuisine.

The dietary needs meet for Tofu Ramen Stir-Fry is Vegetarian