Asian

Ginger Garlic Stir Fry is for Dinner.

Ginger Garlic Stir Fry takes several minutes to prepare.

Ginger Garlic Stir Fry takes several minutes to cook.

Ginger Garlic Stir Fry makes 6 servings.

The ingredients for Ginger Garlic Stir Fry are:

1 onion
1 Red Pepper
1 Green Pepper
1 Zuccini
4 bonless, skinless chicken breasts
2 tsp ginger
1 clove garlic
2 TBS Teriyaki Sauce (I used Kikkomen)
pam cooking spray

Here is how you make Ginger Garlic Stir Fry:

Stir fry Veggies, garlic, and ginger in pan coated lightly with cooking spray, approximately 5 minutes over high heat until tender-crisp. Set aside, keep warm.Stir fry sliced chicken breasts, add more Pam cooking spray if necessary.When chicken is no longer pink, add veggies and teriyaki sauce. Cook until thoroughly heated. Serve over rice. Makes about six servings.Number of Servings: 6Recipe submitted by SparkPeople user JANDAVY.

The nutritional information for Ginger Garlic Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 206.0

• Total Fat: 2.1 g
• Cholesterol: 91.3 mg
• Sodium: 180.1 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.6 g
• Protein: 37.5 g

Ginger Garlic Stir Fry is Asian cuisine.