The recipe tofu stir

Made From Scratch Recipes

tofu stir recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like tofu stir!

tofu stir

tofu stir Recipe
tofu stir

stir fry

What Course Is tofu stir?

tofu stir is for Dinner.


How Long Does tofu stir Recipe Take To Prepare?

tofu stir takes 20 minutes to prepare.


How Long Does tofu stir Recipe Take To Cook?

tofu stir takes 15 minutes to cook.


How Many Servings Does tofu stir Recipe Make?

tofu stir makes 6 servings.


What Are The Ingredients For tofu stir Recipe?

The ingredients for tofu stir are:

1 block Tofu, firm
2 medium Carrots, raw
1.5 cup, sliced Onions, raw
1 cup, pieces or slices Mushrooms, fresh
1.5 cup Green Beans (snap)
1 tbsp Parsley, dried
3 tbsp Extra Virgin Olive Oil


How Do I Make tofu stir?

Here is how you make tofu stir:

add allServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user FATCHICKME.


What's The Nutritional Info For tofu stir?

The nutritional information for tofu stir is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 128.7
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.4 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.9 g

What Type Of Cuisine Is tofu stir?

tofu stir is Asian cuisine.


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