Asian

350 Calorie Sweet Pork with Green Peppers takes 20 minutes to prepare.

350 Calorie Sweet Pork with Green Peppers takes 15 minutes to cook.

350 Calorie Sweet Pork with Green Peppers makes 1 servings.

The ingredients for 350 Calorie Sweet Pork with Green Peppers are:

150g boneless pork chops, cut into strips (raw)
1/16 teaspoon thyme
1/16 teaspoon garlic powder
1 tablespoon packed brown sugar
1 tablespoon Ketchup
3/4 teaspoon Worcestershire sauce
3/4 teaspoon soy sauce
1.5 tablespoons water
50g green pepper, cut into matchsticks
80g mushrooms, sliced
40g onion, diced

Here is how you make 350 Calorie Sweet Pork with Green Peppers:

1. Trim all the fat off of the boneless chops and slice into strips. Reserve.2. Slice pepper into matchstick strips of equal size. Slice mushrooms and dice onions.3. Heat a wok to high heat and add a little bit of oil. Add the veg and stirfry. Remove and reserve.4. Cook the pork until almost done, white not brown.5. Sprinkle with thyme and garlic powder.6. Add peppers and cook til pork browns.7. Meanwhile in a small bowl, mix together sugar, ketchup, Worcestershire, soy and water. Then pour over meat mixture.8. Once the liquid reduces, serve.From 'Cooking Light' but modified by me.Number of Servings: 1Recipe submitted by SparkPeople user WATERCHICKLET.

The nutritional information for 350 Calorie Sweet Pork with Green Peppers is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 352.2

• Total Fat: 10.3 g
• Cholesterol: 82.5 mg
• Sodium: 1,726.0 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 2.4 g
• Protein: 37.5 g

350 Calorie Sweet Pork with Green Peppers is Asian cuisine.