Asian

Low Fat Low Cal Sweet and Sour Pork is for Dinner.

Low Fat Low Cal Sweet and Sour Pork takes 20 minutes to prepare.

Low Fat Low Cal Sweet and Sour Pork takes 30 minutes to cook.

Low Fat Low Cal Sweet and Sour Pork makes 1 servings.

The ingredients for Low Fat Low Cal Sweet and Sour Pork are:

Pork Tenderloin, 1 lb, sliced thin
Green Peppers , 1 cup, strips
Red Peppers, 1 cup, sliced
Onions, raw, 1 cup, sliced
Carrots, raw, 1/2, chopped
Sugar-free Apricot Preserves, 1/2 cup
White Vinegar, 1 cup
Cornstarch, 1 Tbsp

White Rice, long grain, 4 cup

Here is how you make Low Fat Low Cal Sweet and Sour Pork:

Brown pork and then add carrot and onions, preserves and vinegar, and 1 cup water. Cook until carrots start to become tender, but do not overcook. Add bell peppers and simmer 10 minutes; do not overcook or peppers become mushy and lose flavor. Bring mixture to a boil. Dissolve cornstarch in 1 cup water and add to mixture. Return to a boil and allow to boil for 3-5 minutes. Turn down heat and simmer for 8-10 minutes. Sauce will thicken as it sits.Serve over 1/2 cup rice per serving.Serving Size: Makes approximately 8-10 1-cup servings Number of Servings: 1Recipe submitted by SparkPeople user AMYB1985.

The nutritional information for Low Fat Low Cal Sweet and Sour Pork is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 2,076.9

• Total Fat: 40.2 g
• Cholesterol: 358.4 mg
• Sodium: 311.2 mg
• Total Carbs: 290.3 g
• Dietary Fiber: 23.4 g
• Protein: 154.7 g

Low Fat Low Cal Sweet and Sour Pork is Asian cuisine.