The recipe Tofu Loaf

Made From Scratch Recipes

Tofu Loaf recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Tofu Loaf!

Tofu Loaf

Tofu Loaf Recipe
Tofu Loaf

Vegetarian Loaf

What Course Is Tofu Loaf?

Tofu Loaf is for Dinner.


How Long Does Tofu Loaf Recipe Take To Prepare?

Tofu Loaf takes several minutes to prepare.


How Long Does Tofu Loaf Recipe Take To Cook?

Tofu Loaf takes several minutes to cook.


How Many Servings Does Tofu Loaf Recipe Make?

Tofu Loaf makes 6 servings.


What Are The Ingredients For Tofu Loaf Recipe?

The ingredients for Tofu Loaf are:



* Tofu, firm, .75 block
* *Oatmeal, Arrowhead Mills Oat Flakes, 1 cup
* Baked beans, plain or vegetarian, 1 cup
* Barbecue Sauce, .5 cup (8 fl oz)


How Do I Make Tofu Loaf?

Here is how you make Tofu Loaf:

Mash the tofu, add the oatmeal,baked beans and barbeque sauce mixing well. Turn into a loft pan and bake for 35 minutes in a 350 degree oven. Let cool for 5 minutes, cut into 6 slices and serve.Can also be served cold. Number of Servings: 6Recipe submitted by SparkPeople user MARTHA531.


What's The Nutritional Info For Tofu Loaf?

The nutritional information for Tofu Loaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.6
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 314.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 11.6 g

What Type Of Cuisine Is Tofu Loaf?

Tofu Loaf is Asian cuisine.


What Dietary Needs Does Tofu Loaf Meet?

The dietary needs meet for Tofu Loaf is Vegan


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