Asian

Carmelized tofu with brussel sprouts is for Dinner.

Carmelized tofu with brussel sprouts takes 5 minutes to prepare.

Carmelized tofu with brussel sprouts takes 15 minutes to cook.

Carmelized tofu with brussel sprouts makes 1 servings.

The ingredients for Carmelized tofu with brussel sprouts are:

1 block of extra firm tofu
3 TBSP brown sugar
TBSP olive oil
Dash Salt
1/3 cup pecans
2 cups (about 10 large) raw brussel sprouts- sliced
1/3 cup Raw Cilantro
3 cloves garlic (or more if you like it)

Here is how you make Carmelized tofu with brussel sprouts:

1. Slice tofu longways in 1/4 inch slices- then half so that they are skinny pieces2. Heat oil and dash of salt in frying pan3. Lightly brown tofu (about 5-6 minutes)4. Add Pecans and Garlic (cook 3 more minutes)5. Add Brown sugar (cook 2 more minutes)6. Put tofu mixture aside in bowl and add cilantro- mix7. In same used pan cook sliced brussel sprouts until slightly softened on med/high heat- approx 5 minutes 8. Put brussel sprouts on plate and add tofu mixture to top.Makes 2-4 servings.... Soooooo Good!!!Number of Servings: 1Recipe submitted by SparkPeople user SHAWNRN.

The nutritional information for Carmelized tofu with brussel sprouts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,078.3

• Total Fat: 70.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,436.2 mg
• Total Carbs: 75.3 g
• Dietary Fiber: 13.0 g
• Protein: 58.3 g

Carmelized tofu with brussel sprouts is Asian cuisine.

The dietary needs meet for Carmelized tofu with brussel sprouts is Vegan