The recipe Tofu Pad Thai

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Tofu Pad Thai recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Tofu Pad Thai!

Tofu Pad Thai

Tofu Pad Thai Recipe
Tofu Pad Thai

A vegetarian version of the Thai staple, using no oil or greasy ingredients. This recipe uses fettuccine noodles, but can be substituted for House Foods Tofu Shirataki fettuccine noodles for a lower calorie option.

What Course Is Tofu Pad Thai?

Tofu Pad Thai is for Dinner.


How Long Does Tofu Pad Thai Recipe Take To Prepare?

Tofu Pad Thai takes several minutes to prepare.


How Long Does Tofu Pad Thai Recipe Take To Cook?

Tofu Pad Thai takes several minutes to cook.


How Many Servings Does Tofu Pad Thai Recipe Make?

Tofu Pad Thai makes 4 servings.


What Are The Ingredients For Tofu Pad Thai Recipe?

The ingredients for Tofu Pad Thai are:

6 oz Barilla Plus MultiGrain Pasta - Fettuccine
1 package Tofu, firm, cut into 1/2inch cubes
1 12 oz. package Broccoli Slaw
1 Cup Onions, roughly chopped
3 Cups Bean sprouts
3 Large Eggs
2 Tbsp water
2 Tbsp chopped fresh cilantro

Sauce:
3 Tbsp Ketchup
4 Tbsp Lime Juice
2 Tbsp Creamy Peanut Butter, reduced fat
4 Tsp Brown Sugar, packed
3 Tbsp Low Sodium Soy sauce
2 Cloves Garlic, Minced
.5 tsp Red Pepper Flakes


How Do I Make Tofu Pad Thai?

Here is how you make Tofu Pad Thai:

Cook noodles according to package directions.Sauce:In a small bowl, combine ketchup, lime juice, peanut butter, brown sugar, soy sauce, garlic, and crushed red pepper. Stir thoroughly and set aside. Spray a wok or large skillet with nonstick spray. Scramble eggs over medium-high heat until fully cooked, about 2 minutes. Transfer to a bowl and set aside. Return wok/skillet to medium-high heat. Add tofu cubes, broccoli, bean sprouts, onion, and 2 tablespoons water. Stirring occasionally, cook until onion softens, about 4 minutesAdd sauce, stir to evenly distribute, and continue to cook for about 2 minutes, until sauce is hot. Add scrambled egg and noodles, mix well.Top with cilantro. Serve and enjoy! Makes 4 servings of about 2.5 cups each.Number of Servings: 4Recipe submitted by SparkPeople user SLEEPAWAYCAMPR.


What's The Nutritional Info For Tofu Pad Thai?

The nutritional information for Tofu Pad Thai is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 425.9
  • Total Fat: 14.9 g
  • Cholesterol: 159.4 mg
  • Sodium: 747.8 mg
  • Total Carbs: 61.8 g
  • Dietary Fiber: 10.7 g
  • Protein: 33.1 g

What Type Of Cuisine Is Tofu Pad Thai?

Tofu Pad Thai is Asian cuisine.


What Dietary Needs Does Tofu Pad Thai Meet?

The dietary needs meet for Tofu Pad Thai is Vegetarian


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