The recipe Mapao Tofu with Vegetables
Mapao Tofu with Vegetables recipe is a Asian Dinner meal that takes 15 minutes to make. If you enjoy Asian for Dinner, you will like Mapao Tofu with Vegetables!
Mapao Tofu with Vegetables
- What Course Is Mapao Tofu with Vegetables?
- How Long Does Mapao Tofu with Vegetables Recipe Take To Prepare?
- How Long Does Mapao Tofu with Vegetables Recipe Take To Cook?
- How Many Servings Does Mapao Tofu with Vegetables Recipe Make?
- What Are The Ingredients For Mapao Tofu with Vegetables Recipe?
- How Do I Make Mapao Tofu with Vegetables?
- What's The Nutritional Info For Mapao Tofu with Vegetables?
- What Type Of Cuisine Is Mapao Tofu with Vegetables?
- What Dietary Needs Does Mapao Tofu with Vegetables Meet?
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A Quick Vegan Lunch or Dinner What Course Is Mapao Tofu with Vegetables?Mapao Tofu with Vegetables is for Dinner. How Long Does Mapao Tofu with Vegetables Recipe Take To Prepare?Mapao Tofu with Vegetables takes 10 minutes to prepare. How Long Does Mapao Tofu with Vegetables Recipe Take To Cook?Mapao Tofu with Vegetables takes 15 minutes to cook. How Many Servings Does Mapao Tofu with Vegetables Recipe Make?Mapao Tofu with Vegetables makes 4 servings. What Are The Ingredients For Mapao Tofu with Vegetables Recipe?The ingredients for Mapao Tofu with Vegetables are: 8 oz mushrooms, sliced1 Zucchini (6 inches), sliced 2 carrots, sliced 2.5 Broccoli stalks, chopped 1 12.4 oz. pkg Mori-Nu Lite Tofu, extra firm, cubed 2 pkg House Foods Mabo Tofu Sauce How Do I Make Mapao Tofu with Vegetables?Here is how you make Mapao Tofu with Vegetables: Spray large skillet or dutch oven with cooking oil.Over medium heat, add Mushrooms, Zucchini, and Carrots.Cook until carrots are softer but still crunchy.Add Mabo Sauce and Broccoli, and simmer covered for about 10 minutes.Add cubed tofu, and simmer for 5 more minutes.Serve over rice (not included in calories or cooking time).Makes 4 Servings.Number of Servings: 4Recipe submitted by SparkPeople user SLOWBUTSTEADY.What's The Nutritional Info For Mapao Tofu with Vegetables?The nutritional information for Mapao Tofu with Vegetables is:
What Type Of Cuisine Is Mapao Tofu with Vegetables?Mapao Tofu with Vegetables is Asian cuisine. What Dietary Needs Does Mapao Tofu with Vegetables Meet?The dietary needs meet for Mapao Tofu with Vegetables is Vegan |
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