The recipe Fiddlehead Fern with Tuna

Made From Scratch Recipes

Fiddlehead Fern with Tuna recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Fiddlehead Fern with Tuna!

Fiddlehead Fern with Tuna

Fiddlehead Fern with Tuna Recipe
Fiddlehead Fern with Tuna

My favourite veggie dish ever!

What Course Is Fiddlehead Fern with Tuna?

Fiddlehead Fern with Tuna is for Dinner.


How Long Does Fiddlehead Fern with Tuna Recipe Take To Prepare?

Fiddlehead Fern with Tuna takes several minutes to prepare.


How Long Does Fiddlehead Fern with Tuna Recipe Take To Cook?

Fiddlehead Fern with Tuna takes several minutes to cook.


How Many Servings Does Fiddlehead Fern with Tuna Recipe Make?

Fiddlehead Fern with Tuna makes 5 servings.


What Are The Ingredients For Fiddlehead Fern with Tuna Recipe?

The ingredients for Fiddlehead Fern with Tuna are:

500g fiddlehead fern, chopped
1 can of chilli tuna (drained)
1 tbsp chopped garlic
oil


How Do I Make Fiddlehead Fern with Tuna?

Here is how you make Fiddlehead Fern with Tuna:

Saute garlic in oil.Add fern and cook until soft.Add chilli tuna.Number of Servings: 5Recipe submitted by SparkPeople user SARAANIS.


What's The Nutritional Info For Fiddlehead Fern with Tuna?

The nutritional information for Fiddlehead Fern with Tuna is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 138.6
  • Total Fat: 3.3 g
  • Cholesterol: 18.9 mg
  • Sodium: 214.5 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 6.7 g
  • Protein: 18.4 g

What Type Of Cuisine Is Fiddlehead Fern with Tuna?

Fiddlehead Fern with Tuna is Asian cuisine.


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